Harmony Within-For Her
The Harmony Within for her podcast talks about mental health challenges that many women face. This podcast also discusses holistic health remedies and sources over pharmaceutical medications, and why this is so important to a healthier you.
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Friday Aug 23, 2024
Friday Aug 23, 2024
Welcome to the first episode of Harmony Within for Her, hosted by Dr. Regina Ransom, a psychotherapist and holistic health practitioner with over 15 years of experience. In this episode, Dr. Ransom delves into the deeply impactful topic of trauma and explores holistic approaches to healing.
Discover the essence of trauma and how it affects both the mind and body. Dr. Ransom explains the importance of addressing both emotional and physical aspects for true healing. Learn about mindfulness, meditation, breathwork, somatic experiencing, herbal remedies, and nutrition as powerful tools for trauma recovery.
Dr. Ransom also emphasizes the significance of integrating these holistic practices into daily life and listening to your body's intuition. Join us on this journey to find balance and harmony within yourself, and take the first step towards comprehensive healing.
https://www.newbirthfamilycounseling.com
www.anewedhealth.com
If you enjoyed this episode, please subscribe, leave a review, and reach out with any questions or topics you'd like covered in future episodes. Embrace your healing journey with us!
Friday Aug 23, 2024
Dr. Regina Ransom
Dr. Regina Ransom is passionate about helping women heal their bodies from the inside out. Utilizing her holistic knowledge and love for herbs and botany, Dr. Ransom educates women how to not only heal symptoms but truly heal from everyday ailments and diseases. Dr. Ransom also uses her mental health knowledge to help others find their mental health clarity and focus in all the things they do. Dr. Ransom is the owner of New Birth Family Counseling, where she helps others heal from mental health challenges, and the owner of Anewed Health, where she helps women suffering from hormone imbalances and other women's issues like infertility heal.
Dr. Ransom uses her podcast Harmony Within for her to help educate women across the world about what can happen inside the body that we may not understand.
https://www.newbirthfamilycounseling.com